In 100 g (Grams) of Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted there is 408 mg of Potassium, K.

oz roast grams (g) kilograms (kg) 100 grams (g) ounce pound

Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted

Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted are listed below.

Water	64.07 g	64.07	g
Energy (calorie)	178 kcal	178	kcal
Energy (joule)	743 kJ	743	kJ
Protein	30.39 g	30.39	g
Total lipid (fat)	5.31 g	5.31	g
Ash	1.45 g	1.45	g
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	12 mg	12	mg
Iron, Fe	0.66 mg	0.66	mg
Magnesium, Mg	28 mg	28	mg
Phosphorus, P	311 mg	311	mg
Potassium, K	408 mg	408	mg
Sodium, Na	66 mg	66	mg
Zinc, Zn	2.25 mg	2.25	mg
Copper, Cu	0.109 mg	0.109	mg
Manganese, Mn	0.017 mg	0.017	mg
Selenium, Se	45.9 µg	45.9	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.722 mg	0.722	mg
Riboflavin	0.332 mg	0.332	mg
Niacin	8.224 mg	8.224	mg
Pantothenic acid	1.654 mg	1.654	mg
Vitamin B-6	0.544 mg	0.544	mg
Folate, total	0 µg	0	µg
Folic acid	0 µg	0	µg
Folate, food	0 µg	0	µg
Folate, DFE	0 µg	0	µg
Choline, total	99.1 mg	99.1	mg
Betaine	3.8 mg	3.8	mg
Vitamin B-12	0.94 µg	0.94	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	1 µg	1	µg
Retinol	1 µg	1	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	4 IU	4	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.2 mg	0.2	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.6 µg	0.6	µg
Vitamin D3 (cholecalciferol)	0.6 µg	0.6	µg
Vitamin D	24 IU	24	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Dihydrophylloquinone	0 µg	0	µg
Fatty acids, total saturated	1.798 g	1.798	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.003 g	0.003	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.07 g	0.07	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	1.123 g	1.123	g
17:0 heptadecanoic, margaric fatty acid	0.016 g	0.016	g
18:0 octadecanoic, stearic fatty acid	0.581 g	0.581	g
20:0 eicosanoic, arachidic fatty acid	0.005 g	0.005	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	2.181 g	2.181	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.13 g	0.13	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	2.019 g	2.019	g
18:1 cis	1.995 g	1.995	g
18:1 trans	0.024 g	0.024	g
20:1 eicosenoic, gadoleic	0.032 g	0.032	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
Fatty acids, total polyunsaturated	0.844 g	0.844	g
18:2 undifferentiated	0.723 g	0.723	g
18:2 n-6 c,c	0.722 g	0.722	g
18:2 t not further defined	0.002 g	0.002	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.024 g	0.024	g
18:3 n-3 c,c,c (ALA)	0.024 g	0.024	g
18:3 n-6 c,c,c	0 g	0	g
18:3i	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.025 g	0.025	g
20:3 undifferentiated	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.066 g	0.066	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.007 g	0.007	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.026 g	0.026	g
Fatty acids, total trans-monoenoic	0.024 g	0.024	g
Fatty acids, total trans-polyenoic	0.002 g	0.002	g
Cholesterol	84 mg	84	mg
Tryptophan	0.362 g	0.362	g
Threonine	1.336 g	1.336	g
Isoleucine	1.439 g	1.439	g
Leucine	2.501 g	2.501	g
Lysine	2.703 g	2.703	g
Methionine	0.833 g	0.833	g
Cystine	0.343 g	0.343	g
Phenylalanine	1.263 g	1.263	g

Nutrients in Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted